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Megayoga

by: Megan Garcia

: Megayoga
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List Price: $15.00
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Binding: Paperback
Dewey Decimal Number: 613.7046
EAN: 9780756619473
ISBN: 0756619475
Label: DK ADULT
Manufacturer: DK ADULT
Number Of Items: 1
Number Of Pages: 160
Publication Date: May 29, 2006
Publisher: DK ADULT
Sales Rank: 88868
Studio: DK ADULT



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Editorial Review:

Product Description:
This unique and inspiring program is designed specifically for larger women whose needs have not been met by mainstream yoga instructors. Now there's a class just for them, complete with specialized poses, simple props, and the encouragement of a plus-sized yogi who knows from her own experience how to bring both the physical and spiritual benefits of yoga to every woman, regardless of her size or level of fitness.



Customer Reviews
Average Rating: out of 5 stars

Rating: 3 out of 5 stars - Good Plus Size Yoga Program
I enjoyed the book immensely, especially the parts about using props and how to deal with the "fleshier" ... Read More


Rating: 5 out of 5 stars - Very Impressed!
One of my students told me about this book some time ago, and I recently added it to my yoga library. This ... Read More


Rating: 5 out of 5 stars - Upbeat and informative
I am a yoga teacher with several Mega students in class. This book really helped me understand the challenges ... Read More


Rating: 5 out of 5 stars - Love, love, love this book
I've been a big fan of the Just My Size yoga video for about two years. I just found out this book exists and checked ... Read More


Rating: 4 out of 5 stars - good for beginners
This book is a good start for those with weight problems. [...] . I also like MS. Garcia's emphasis on the mental and ... Read More

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