The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
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Dewey Decimal Number: 613.25
EAN: 9781594866951
ISBN: 1594866953
Label: Rodale Books
Manufacturer: Rodale Books
Number Of Items: 1
Number Of Pages: 224
Publication Date: September 18, 2007
Publisher: Rodale Books
Release Date: September 18, 2007
Sales Rank: 4565
Studio: Rodale Books
Accessories: Related Items:
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- The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
- The Biggest Loser Workout: Power Sculpt
- The Biggest Loser Workout: Cardio Max
- The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
- see more
Editorial Review:
Product Description:
Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals. Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal:-The most efficient and effective move for a toned belly-Time-saving workouts designed for today's busy schedules-Beginner and advanced modifications-Sensible and real-life eating advice from the show's nutrition experts Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program will inspire you to fight fat and beocme the biggest loser!
Average Rating: 

Rating:
- The Biggest LoserThis books is for anyone who is considering losing weight. It gives you help with the food part of ... Read More
Rating:
- A bit overhypedI tried to like this book, but it truly is for fans of the show. If you cut out all the references to ... Read More
Rating:
- Good Recipes, Good AdviceI don't watch the show but thought the information that I previewed in the book was good, sound advice ... Read More
Rating:
- Judia's ReviewI love all the products from Biggest Loser! I wish I could do more than just read the books! Ha Ha
Rating:
- Good Book - Bad MessageLet me say from the outset that if I were evaluating just the book then I may have been inclined to give ... Read More
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Copyright ©2003, Mark Carey.
