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Yoga Conditioning for Weight Loss - Deluxe DVD Edition

starring: Suzanne Deason
directed by: Suzanne Deason

: Yoga Conditioning for Weight Loss - Deluxe DVD Edition
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List Price: $14.98
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: DEASON,SUZANNE
EAN: 9781929143542
Format: Color, DVD-Video, NTSC
ISBN: 1929143540
Label: Living Arts
Manufacturer: Living Arts
Number Of Items: 1
Publication Date: 2006
Publisher: Living Arts
Region Code: 1
Release Date: June 01, 2000
Running Time: 240 minutes
Sales Rank: 1741
Studio: Living Arts
Theatrical Release Date: 2000



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Editorial Review:

Description:
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' 'Yoga Conditioning for Weight Loss' accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness.

Amazon.com:
Title notwithstanding, Yoga Conditioning for Weight Loss isn't likely to promote weight loss any more than lots of other videos will. But that's not a knock--it merely reflects the fact that anyone who practices yoga regularly and conscientiously can both shave off some extra pounds and significantly reshape his or her body. With four different instructors simultaneously demonstrating a single program, each providing different modifications of the same poses, Yoga Conditioning for Weight Loss delivers a thorough, well-organized practice that can be undertaken by users at all levels of experience, fitness, and flexibility. After a gradual warm-up sequence, Suzanne Deason and her fellow instructors lead you through a series of standing asanas, back and forward bends, twists, and so on, with the proper technique and function of each pose explained clearly and concisely. The result is a workout that's challenging but not overwhelming and that should stand up to plenty of repeated use. All in all, another good offering from Living Arts. --Kelly Welldon



Customer Reviews
Average Rating: out of 5 stars

Rating: 1 out of 5 stars - DVD does'nt work by routine is excellent
I enjoy this routine very much. 40 minutes and a good stretch. However I keep having problems with ... Read More


Rating: 5 out of 5 stars - Stress Relief = Weight loss
My title says it all. After years of aerobics and running, at age 34 I now see a chiropractor. My muscle ... Read More


Rating: 5 out of 5 stars - A great, manageable yoga DVD for daily practice
This video spent some time gathering dust on my shelf before I finally tried it. When I finally did, I loved ... Read More


Rating: 2 out of 5 stars - Yoga not for weight loss
This title is completely misleading, and this video does not feature anything especially arduous--that anyone ... Read More


Rating: 5 out of 5 stars - Unfortunate Title, Great DVD
I'm just finishing up an eight-session introduction to yoga. Since money is an issue, I decided to continue my ... Read More

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Copyright ©2003, Mark Carey.