Yoga For Every Body (With Over 35 Routines)
List Price: $19.95
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Availability: Usually ships in 24 hours
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0633023510098
Format: Color, DVD-Video, NTSC
Label: Bodywisdom Media, Inc.
Manufacturer: Bodywisdom Media, Inc.
Number Of Items: 1
Publisher: Bodywisdom Media, Inc.
Region Code: 1
Release Date: October 15, 2002
Running Time: 360 minutes
Sales Rank: 2584
Studio: Bodywisdom Media, Inc.
Theatrical Release Date: 2002
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Editorial Review:
Product Description:
Body & Soul Magazine 'Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!'
realage.com 'Editor's Pick...Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe... '
Product Description
Body & Soul Magazine 'Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!' Get into shape, relieve stress, become stronger and more flexible & increase energy!
Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes.
Routines include:
- AM and PM practices
- Increased flexibility for targeted areas, such as the legs, back, neck, etc
- Strength building practices
- Back and neck pain, including headaches
- Relaxation
- Stress Relief
- Rejuvenation
- and many more!
JJ Gormley is a certified yoga instructor and has taught thousands of students throughout the world over the past 25 years. She guides students with a warm, non-judgmental style that encourages the expansion of physical, mental and emotional limits within the healthy and stimulating context of yoga.
Average Rating: 
Rating:
- Good variety and easy to followI'm a yoga beginner and this is the second DVD I've used. I like the really clear instruction. I'm ... Read More
Rating:
- Excellent.I have attended class with a very thorough teacher so I found this very easy to follow, having had that ... Read More
Rating:
- Very ComprehensiveI gave up on yoga when I couldn't work a class into my schedule on a regular basis. I've bought a few DVDs ... Read More
Rating:
- I've seen BetterI used the 'beginner' section. Still moved too fast without explanation for moves. Teacher's voice I found to ... Read More
Rating:
- Great DVD!If you only purchase one Yoga DVD, this is the one to buy. No matter what mood you're in, or how you're feeling ... Read More
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Copyright ©2003, Mark Carey.