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Power Yoga - Total Body Workout

starring: Rodney Yee
directed by: Ted Landon

: Power Yoga - Total Body Workout
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List Price: $14.98
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 9786307853266
Format: Color, DVD-Video, NTSC
ISBN: 6307853263
Label: Gaiam
Manufacturer: Gaiam
Number Of Items: 1
Publisher: Gaiam
Region Code: 1
Release Date: September 02, 2003
Running Time: 80 minutes
Sales Rank: 940
Studio: Gaiam
Theatrical Release Date: 2002



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Editorial Review:

Amazon.com:
Power yoga 'demands your attention,' says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on more difficult movements, extending the series without pausing. You're encouraged to do as much of the series that fits your level, up to the entire 65-minute workout if you're an experienced yoga practitioner. Although you can begin at any level, some familiarity with yoga is recommended. The Hawaiian setting is gorgeous and inspiring. This is an excellent yoga workout that you can grow with, adding on more as you get stronger. --Joan Price



Customer Reviews
Average Rating: out of 5 stars

Rating: 3 out of 5 stars - Fine for advanced yoga
This was o.k.
Pros:
Nice setting, soothing music
Good workout
Cons:
Not ... Read More


Rating: 5 out of 5 stars - Yee Does it Again
Rodney Yee is by far my favorite for all yoga instructors and he delivers in this DVD. I'm an intermediate ... Read More


Rating: 5 out of 5 stars - wonderful yoga
Great yoga workout. A good amount of time spent in downward dog pose so if you don't like blood rushing to ... Read More


Rating: 5 out of 5 stars - Rodney Yee is truly a yoga genius...
I can not do all of this video as of yet...but even just the first 20 minutes challenge me and make me sweat... ... Read More


Rating: 5 out of 5 stars - Great workout, great instructor
I had been doing Kundalini Yoga for several months and a co-worker suggested I try a Rodney Yee DVD. Boy am I glad ... Read More

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Copyright ©2003, Mark Carey.