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Ali MacGraw - Yoga Mind & Body

starring: Ali MacGraw, Erich Schiffmann
directed by: Claudio Droguett

: Ali MacGraw - Yoga Mind & Body
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List Price: $12.98
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Warner Brothers
EAN: 9780790786834
Format: Closed-captioned, Color, DVD-Video, NTSC
ISBN: 0790786834
Label: Warner Home Video
Manufacturer: Warner Home Video
Number Of Items: 1
Publisher: Warner Home Video
Region Code: 1
Release Date: December 30, 2003
Running Time: 53 minutes
Sales Rank: 4920
Studio: Warner Home Video
Theatrical Release Date: 1994



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Editorial Review:

Description:
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind. Year: 1994 Director: Claudio Droguett Starring: Ali MacGraw

Amazon.com:
Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The first minutes focus on ujjayi breathing, then MacGraw leads us through a complete practice of shoulder stretches, sun salutations, back bends and twists, and standing poses. No equipment is required, but a sticky mat is recommended. Unlike other videos targeted for beginners, Yoga Mind & Body does not offer modifications for difficult poses and so is best suited for practitioners with some previous experience. --Jhana Bach



Customer Reviews
Average Rating: out of 5 stars

Rating: 5 out of 5 stars - great gift
i own the vhs and it's beautiful. the music is lovely & very do-able, bought this as a gift


Rating: 5 out of 5 stars - yoga
Im happy with my CD I had done the workout before so I knew what I was ordering


Rating: 5 out of 5 stars - First is Best
This is still the best-selling yoga video of all time, and for a reason: Meditative but not boring ... Read More


Rating: 5 out of 5 stars - Wonderful DVD...but...BUT
I bought this DVD to replace my video. I first saw this on Oprah when it was released. I love the way ... Read More


Rating: 5 out of 5 stars - Inspiring Video for Yoga enthusiasts
I first bought Erich's book, and have found that the best all round book on Yoga. What I wanted was to ... Read More

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Copyright ©2003, Mark Carey.