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Rodney Yee: ABS Yoga for Beginners

starring: Rodney Yee
directed by: Steve Adams

: Rodney Yee: ABS Yoga for Beginners
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GAIAM AMERICAS
EAN: 9781592503100
Format: Closed-captioned, Color, DVD-Video, NTSC
ISBN: 1592503101
Label: Gaiam / Living Arts
Manufacturer: Gaiam / Living Arts
Number Of Items: 1
Publisher: Gaiam / Living Arts
Region Code: 1
Release Date: October 12, 2004
Running Time: 30 minutes
Sales Rank: 5732
Studio: Gaiam / Living Arts
Theatrical Release Date: 2000



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Editorial Review:

Description:
Sculpt sleeker, leaner abs with a workout that¹s more efficient, satisfying and inspiring than situps or other one-dimensional abs workout techniques. Abs Yoga shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized ‹ so you¹ll be more likely to do this workout often, and more satisfied with your results.



Customer Reviews
Average Rating: out of 5 stars

Rating: 5 out of 5 stars - Yoga & Abs
A nice combination of yoga that works on the abs. I have been starting yoga and trying to work generally ... Read More


Rating: 5 out of 5 stars - A must for belly dancers!
As a belly dancer I am conscious about keeping my belly toned and responsive to deep core undulations. I ... Read More


Rating: 5 out of 5 stars - GRRREAT!
This workout will have you rockin' killer abs without crunches! But it's not for the faint-stomached. I do ... Read More


Rating: 3 out of 5 stars - Not much of a challenge
It's an okay video, but it doesn't provide much challenge at all even for a beginner.


Rating: 5 out of 5 stars - Good, moderately challening, ab workout!
This is a really great ab routine! When I first started doing it (when I was new to yoga/pilates/etc) it was ... Read More

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Copyright ©2003, Mark Carey.