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Yummy Yoga: Gentle Stress Relief for the Hips, Back and Neck

starring: Christa Rypins

: Yummy Yoga: Gentle Stress Relief for the Hips, Back and Neck
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You Pay Only: $19.95
Prices subject to change.



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Binding: DVD
EAN: 0184958000043
Format: Color, Full Screen, NTSC
Label: Openings
Manufacturer: Openings
Number Of Items: 1
Publisher: Openings
Region Code: 1
Release Date: December 12, 2004
Running Time: 60 minutes
Sales Rank: 72844
Studio: Openings



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Editorial Review:

Description:
Christa Rypins and her students lead you through simple, fun movements that gently relax the hips, lower back, shoulders, upper back and neck. Yummy Yoga consists of two 20 minute segments- one for the lower body and the other for the upper body. Christa's innovative approach to easing tightness and pain combines yoga and somatics (a system of neuromuscular re-education) to help relieve lower back pain and many other discomforts.

Complete and easy-to follow for beginners, Yummy Yoga is a valuable addition to the routines of experienced yoga students and athletes alike. With Yummy Yoga, you too can experience the joy of free and painless movement.



Customer Reviews
Average Rating: out of 5 stars

Rating: 1 out of 5 stars - big disappointment
I was really looking forward to receiving (and using) this DVD. A Kripalu yoga teacher, somatics. ... Read More


Rating: 5 out of 5 stars - Great pain relief
I have been suffering from Trigeminal Neuralgia (facial and neck nerve pain)for the past 4 months. ... Read More


Rating: 5 out of 5 stars - Great relaxation workout!
I've been following the exercises on this DVD for a month and find them to be relaxing and healing. ... Read More


Rating: 2 out of 5 stars - Unbelievable opening Statement
This a tough product to review really. Why?, because the content is very good. I have enjoyed the exercises. ... Read More


Rating: 5 out of 5 stars - Gentle practice for managing severe upper and lower back spasms
The yoga positions practiced in this selection are gentle and respectful of overstressed back muscles. It moves ... Read More

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Copyright ©2003, Mark Carey.