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Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**

starring: Ana Brett & Ravi Singh

: Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
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List Price: $15.95
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0880239003092
Format: Color, DVD-Video, Full Screen, NTSC
Label: www.raviana.com
Manufacturer: www.raviana.com
Number Of Items: 1
Publisher: www.raviana.com
Release Date: September 20, 2005
Running Time: 90 minutes
Sales Rank: 332
Studio: www.raviana.com



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Product Description:
NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! This DVD starts with a breathing exercise for energizing and to curb impulsive habit patterns. Then the first segment Start Your Engines, features exercises to boost metabolism. Our favorite is the cardio warm-up called 'Ravi Rolls' with the breath of fire. The Fight Fire w/Fire segment focuses on abdominal strengthening and toning. These are exercises anyone can do, but you will really feel the burn. Segment 3: No Impact Aerobics really gets your circulation moving. You haven't lived until you've tried Frog Pose and Piston Pose! Your Life is in Your Own Glands will optimize hormonal balance. The two meditations on this DVD are for calming and emotional healing. The soothing Breath Meditation w/Hands Like a Teapot is more relaxing than a day at the spa! This DVD is for all levels. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD features an inspired musical score by Tom Carden.



Customer Reviews
Average Rating: out of 5 stars

Rating: 5 out of 5 stars - Be still my inner critic! This DVD is fantastic!
I was excited when I read so many positive reviews about this DVD, and am happy to say that they are ... Read More


Rating: 5 out of 5 stars - Best workouts I have ever done! Works Mind Body and Soul
I initially bought Fat Free Yoga for my mom who is in her mid 50's. My sister's and I have been encouraging ... Read More


Rating: 5 out of 5 stars - GREAT FOR ANY WEIGHT
I live with a yoga teacher and have a collection of about 50 different videos. This is one of the most played ... Read More


Rating: 5 out of 5 stars - Fantastic!
I have been doing yoga off and on for more than 30 years. I did hatha, bikram, ashanti and yogalattes. This is ... Read More


Rating: 5 out of 5 stars - Love it!
It's amazing to me that this can and does work. I thought it would be much more difficult. There are brief moments ... Read More

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