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Pilates Complete for Inflexible People

directed by: Michael Wohl

: Pilates Complete for Inflexible People
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List Price: $19.99
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: UNIVERSAL MUSIC GROUP DISTRIBUTION
EAN: 0633023650091
Format: Color, DVD-Video, Full Screen, NTSC
Label: Bodywisdom Media
Manufacturer: Bodywisdom Media
Number Of Items: 1
Publisher: Bodywisdom Media
Region Code: 1
Release Date: November 01, 2005
Running Time: 240 minutes
Sales Rank: 8975
Studio: Bodywisdom Media
Theatrical Release Date: 2005



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Editorial Review:

Description:
YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD!

This DVD is for anyone who considers themselves inflexible. Joseph Pilate developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible People™ is the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Includes remedial yoga sections to concentrate on flexibility.

The Interactive Personal Trainer™ revolutionizes the practice of Pilates in your home. This easy-to-use DVD allows you to select from over 15 workouts that are designed to adapt and fit into any busy lifestyle. Unlike other videos that may contain one or two workouts, this DVD contains over a dozen workouts of varied lengths and purposes. Whether your goals are to get into shape, relieve stress, or become stronger and more flexible, the Interactive Personal Trainer™ will be an invaluable resource for years to come.

Maggie Rhoades has a longtime interest in how to increase people’s flexibility, strength and health through Pilates. As both a certified Pilates and Yoga instructor, Maggie has developed new and innovative techniques that allows anyone to enjoy the benefits and the beauty of Pilates.



Customer Reviews
Average Rating: out of 5 stars

Rating: 5 out of 5 stars - I Can Do Pilates
I had tried taking a class for Pilates but could not do what was going on, I am not very flexible ... Read More


Rating: 5 out of 5 stars - Pilates For Me
I had been working with another inflexiblle title and have made great gains so I thought I would try ... Read More


Rating: 5 out of 5 stars - An Inflexible Man
I am pretty inflexible especially since I stopped working out awhile ago and now tyring to get back into ... Read More


Rating: 4 out of 5 stars - pilates
I have tried pilates for dummies and loved it, this cd is an extention of that video with more moves.


Rating: 2 out of 5 stars - Are you kidding?
I had high hopes for this dvd, and I was sorely disappointed. I'm giving it two stars because there is value ... Read More

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Copyright ©2003, Mark Carey.