The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
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Dewey Decimal Number: 613.25
Format: Bargain Price
Label: Rodale Books
Manufacturer: Rodale Books
Number Of Items: 1
Number Of Pages: 224
Publication Date: October 21, 2005
Publisher: Rodale Books
Release Date: September 29, 2005
Sales Rank: 3333
Studio: Rodale Books
Accessories: Related Items:
- The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
- The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--AsSeen on NBC's Hit Show!
- The Biggest Loser Workout, Vol. 1
- The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
- The Biggest Loser Workout, Vol. 2
- see more
Editorial Review:
Product Description:
The book fans have been clamoring for—the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV’s new smash hit reality show
The Biggest Loser was NBC’s surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.
On the evening that the first season’s finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasn’t available to the public—until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.
The book features the food and fitness plans from Bob and Jillian, health advice from the show’s medical experts, and motivational tips from the contestants themselves. The contestants’ compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit.
The Biggest Loser was NBC’s surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.
On the evening that the first season’s finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasn’t available to the public—until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.
The book features the food and fitness plans from Bob and Jillian, health advice from the show’s medical experts, and motivational tips from the contestants themselves. The contestants’ compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit.
Average Rating: 
Rating:
- MOTIVATION AND INSPIRATIONWe all basically know what we should do to lose weight and obtain good health - eat right, exercise ... Read More
Rating:
- A great progamIf you have been watching The Biggest Loser and you want to know how they lose so much weight, this ... Read More
Rating:
- GreatI bought this book as well as Jillians book and I thought this one was good but I had already read Jillians ... Read More
Rating:
- Losing weight the responsible way.The book speaks for itself; it is chock-a-block with sensible advice about sensible eating habits.
Rating:
- I bought it for the foodI ordered this book to look at the diet recommended. The recipes were easy and tasty. I could recommend blending ... Read More
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Copyright ©2003, Mark Carey.