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Yoga For Weight Loss - Beginner & Beyond (2007)

starring: Maggie Rhoades
directed by: Michael Wohl

: Yoga For Weight Loss - Beginner & Beyond (2007)
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List Price: $19.99
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0633023730090
Format: Anamorphic, Color, DVD-Video, NTSC
Label: bodywisdom media
Manufacturer: bodywisdom media
Number Of Items: 1
Publisher: bodywisdom media
Region Code: 1
Release Date: June 25, 2007
Running Time: 240 minutes
Sales Rank: 2326
Studio: bodywisdom media
Theatrical Release Date: 2007



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Product Description:
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.

Three Sections Of Routines

Getting Started Routines

As You Progress Routines

EXCLUSIVE BONUS SECTION: WEIGHTS & BANDS:

Integrates weights and resistance band work into yoga routines to intensify the workout.
With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.



Customer Reviews
Average Rating: out of 5 stars

Rating: 5 out of 5 stars - Yoga to Drop A Size
This is a great DVD. The sections with hand weights and bands are really good for toning up. I have ... Read More


Rating: 5 out of 5 stars - Good Choice for the Beginner
As mentioned by previous consumers, this DVD takes the user through the explanation of Yoga's origins, ... Read More


Rating: 5 out of 5 stars - A good workout
I bought this DVD specifically because of the "bonus routines" using bands and weights. I've worked these ... Read More


Rating: 2 out of 5 stars - Not for Weight Loss
I've been doing yoga for a long time and have bought a number of DVDs for my home practice. I can't give it ... Read More


Rating: 5 out of 5 stars - Very Good
I enjoy this DVD alot - the instructor is very good and the movements helped me learn yoga.

There ... Read More

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Copyright ©2003, Mark Carey.