Peggy Cappy's Back Care: Deep Relaxation for the Rest of Your Life [Audio CD] Guided Relaxation Series
by: Peggy Cappy
![: Peggy Cappy's Back Care: Deep Relaxation for the Rest of Your Life [Audio CD] Guided Relaxation Series](http://ecx.images-amazon.com/images/I/51HZqa28RVL._SL160_.jpg)
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EAN: 0786845949710
Label: Peggy Cappy
Manufacturer: Peggy Cappy
Number Of Discs: 1
Publisher: Peggy Cappy
Release Date: October 11, 2006
Sales Rank: 12524
Studio: Peggy Cappy
Disc 1: Related Items:
- Yoga for the Rest of Us - Back Care Basics
- Peggy Cappy's Stress Relief: Deep Relaxation for the Rest of Your Life [Audio CD] Guided Relaxation Series
- Yoga for the Rest of Us with Peggy Cappy
- 8' Cinch Buckle Cotton Yoga Strap
- Yoga for the Rest of Us: Essentials for Every Body
- see more
Editorial Review:
Product Description:
Peggy guides you through a powerful and deep guided relaxation of the back muscles for relief from tension and pain. Then, in what makes this relaxation technique so effective, Peggy helps you to focus and direct your mind to keep the back muscles aligned and strong. It is a truly healing combination, a fully relaxed back and a mind that is working to keep you pain free. Simply by listening to Peggy's calm and comforting voice, you will feel a peaceful and restful relaxation to free you of the tension that causes muscular back pain.
Average Rating: 
Rating:
- soothing and relaxingThis is a wonderful CD that will help you to really relax. The sound of Peggy Cappy's voice is so ... Read More
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