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Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced, a ***Practice DVD***

starring: Maral Hadidi; (Toni Keller)
directed by: Steve Bickel

: Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced, a ***Practice DVD***
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Binding: DVD
EAN: 0883629506715
Format: NTSC
Label: MyYogaVideo.com
Manufacturer: MyYogaVideo.com
Publisher: MyYogaVideo.com
Release Date: March 20, 2008
Running Time: 90 minutes
Sales Rank: 7791
Studio: MyYogaVideo.com



Related Items:

Editorial Review:

Amazon.com:
Join Maral for a sunset ocean flow practice at Wind and Sea, La Jolla. Appropriate for yoga practitioners looking to deepen their practice by having ample time to build physical and energetic endurance as well as harnessing a deeper meditative focus by uniting breath and movement ~ the foundation of Vinyasa itself.



The Sun Salutations are taught intentionally with detailed alignment. The practice is connected through asanas of forward folds, arm balancing, hip openers, inversions, spinal twists, ending with Savasana, a deep reclining meditation. This practice is sequenced carefully with attention to pose and counter pose to reveal a dynamic energy that pulsates within and leaves each person feeling connected to the universal energy of love ~ the heart of yoga. Yoga is our life, and our presence, our awareness in each moment, is our greatest gift.



Teaching since 2000 Maral has studied Iyengar, Vinyasa Flow, Ashtanga, Anusara, and AcroYoga. To the many teachers that have generously donated their hearts to Maral's growth: Michael Fukumura, David Swenson, John Friend, Jai Uttal, Govindas & Radha, and AcroYoga teachers Jenny and Jason, and of course her husband Manel and her Mama Leela who began practicing in 1977 and whom brought this practice to a little girl who never knew this is what her calling would be.



This is one of many DVD's at MyYogaVideo.com that has multiple soundtracks. You can choose between two instructional styles, detailed or asana timing only, and you can choose your music from several beautiful tracks. In the detailed instructional sound track you are often presented with pose options for each level. Choose the option that fits you best and hold the pose only as long as you can keep the integrity intact.



Video clips can be viewed at MyYogaVideo.com



***Practice DVD***: after you have listened to the detailed instructional sound track you switch to the asana timing sound track. This helps you get into the body through your yoga practice and out of your critical mind. This DVD also lets you choose the beautiful music that inspires you 'today' ...



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This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.



Customer Reviews
Average Rating: out of 5 stars

Rating: 5 out of 5 stars - Intense practice
I just finished doing this practice this morning and all I can say is that I am exhausted. As another ... Read More


Rating: 5 out of 5 stars - Wow
A lot of poses were too advanced for me, but Maral always shows the beginners position before moving on. ... Read More


Rating: 5 out of 5 stars - Humbling, but a great DVD
In the interest of full disclosure, I've been practicing yoga very actively (almost every day) for the past ... Read More


Rating: 2 out of 5 stars - yoga girl
I was disappointed in this video for a few reasons. It did not challenge me as an intermediate vinyasa flow ... Read More


Rating: 5 out of 5 stars - Video Clip
Watch Video Here: http://www.amazon.com/review/REOL2PQ15CY3H This is a video clip from the actual DVD. The music ... Read More

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Copyright ©2003, Mark Carey.